Fiona's Journey out of Back Ache, via French Byways, to Gokhale Teacher Training
Excerpts from a diary by Fiona Nichols. Article posted by the Gokhale Method. https://gokhalemethod.com/blog/fiona_s_journey_out_of_back_...
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jennylcoop
- May 13, 2020
- 1 min
3 tips for a better bike body!
Position hips, align spine, and anchor!
120
jennylcoop
- May 13, 2020
- 0 min
Home workstation + life ergonomics
We've all been working in "less than ideal" ergonomic setups... upgrades for your tech neck!
190
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