One-on-One Physical and Wellness Therapy
~ for total well-being ~
We are the Bay Area’s original boutique-style, personalized, one-to-one physical therapy medical-fitness practice. We offer a range of rehabilitation services, movement medicine, and mindfulness-based practices.
All that you can be!
"We have just returned from a cycling trip to Oregon, starting with a couple of nights at Crater Lake where we cycled around the impossibly blue waters of the lake. We then drove to Bend and did a circular bike packing trip of over 500 miles through eastern Oregon. Each day had its challenges and we did a number of days with over 5000 ft of climbing. And not once did my shoulder bother me, nor my hip. So different from our last bike packing trip before I came to you. My husband, likewise found all his aches and pains were ok too."
So thank you!
Serving clients for the following companies...
Personal one-on-one session. No double booking. No other personnel performing the treatment!
Physio-balls, Foam roller, Pilates Reformers, Yoga props, Cardio and weight training equipment, and comfortable treatment tables!
We create movement/ mindfulness and sport specific programs based on your individual needs.
We help you get back to doing the activities that you love.