Personalized Physical and Wellness Therapy
We are the Bay Area's original boutique-style, one-to-one physical therapy and medical-fitness practice. You work directly with Jennifer Cooper at every visit - the same expert therapist, start to finish, whether you need rehabilitation, relief from chronic pain, or therapeutic movement that fits your daily life.
Flow's Approach to Therapy:
Personal one-on-one session. No double booking. No other personnel performing the treatment!
Customization: Tailored programs built around your medical history, current conditions, lifestyle and goals.
Mindful movement and support specific progra
Longevity: Guidance and tools to help you maintain progress and keep living pain-free long after therapy ends.
Vitality: Improving overall musculoskeletal health, optimizing mobility and preventing injury.
"She is focused, creative, thoughtful and flexible in designing a program and adjusting it as needed. I always leave Flow feeling physically and mentally better than when I arrived." -Bill, Attorney, Age 65
A program built from your medical history, current co
Strength, stretching, Pilates, yoga and manual therapy, matched to your preferences and lifestyle
A focused approach that minimizes the number and frequency of visits while maximizing the effectiveness of each session
Education in body mechanics and ergonomics, so you understand your body and keep progressing between visits
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Flow works with founders, physicians, executives, investors and artists. People with a lot on their shoulders who want to feel strong, clear and well enough to keep doing it. This is what medicine can look like when everything goes right. One-on-one time, a plan built around your life, and care that treats you as a whole person, not a chart. No waiting room shuffle. No handoffs between providers who never talk.
"When the people who make big things happen, feel good in their own bodies they go out and do good in the world, that's the work I love!"
- Jennifer
• Strength that holds up under pressure
• Energy that lasts you the whole day
• Staying in the game, for the long run
We are now offering remote Zoom appointments!
Prioritize your physical wellness with expert care wherever you are!
Please visit our TeleMedicine PT page to learn more.
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