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TeleMedicine: My Approach to Therapy

 ~ To Embrace Health ~

Do you need structure and direction in your home workout program?

Jennifer provides different levels of coaching services through an online system.

My unique approach to physical therapy takes into account your past athletic and movement history, combined with your current injuries and pain, to set the course of action for your future goals!

We'll create a specialized home program by updating your exercises, investigating the best protocols for your body, and answering your musculoskeletal and orthopedic questions. 

We can't change the entire world, but we can change an hour of your time! In this period of high stress and sheltering, we encourage you to "weather the storm" - take action and empower yourself with the best home program for your body! 


Treating through video, I can help you with: 

Translating gym workouts to home programs

Modifying classic Pilates moves into home mat work 

Making yoga personal to your body

Assessing ergonomics of home office and exercises spaces

Boosting morale! 

What others are saying about us...

Best Physical Therapist in SF

"After extensive back surgery, I was sent to Jennifer and highly recommended by my surgeon. She is truly unique in how she helps her patients. She takes the time to listen to questions and really hears my concerns with regard to spending a considerable amount of time in pain. She utilizes her many years of experience to provide innovative and effective forms of therapy to get the body functioning strong and reducing pain through exercise and movement. I would not be where I am without her. "

Takes away the pain

"I've been able to avoid surgery and other non invasive procedures by seeing Jenny at Flow. I see her for a few sessions and she gets me back on track. I do have to maintain my program always, but every now and then life happens and I mess myself up. So when my back goes out or my shoulder pain returns I see her for a few sessions and I'm better. STRONGLY recommend Jenny! "

Unique Expertise

"After surgery, I enjoyed a pain-free decade. However, two years ago, I began experiencing back and leg pain that disrupted sleep and limited my activity. Over a period of 2 years, I exhausted conservative treatments and finally returned to my surgeon who referred me to Jennifer. After working with Jennifer for 3 months, I no longer have leg pain and my back pain is minimal and manageable. Jennifer has the unique ability to create exercise programs customized to a patient's specific needs. "

Insurance and Payment Information

Jennifer Cooper PT OCS RYT is an out of network physical therapy provider, which means she does not participate with any insurance companies. Her treatment is eligible for reimbursement through insurance, based on your personal "out-of-network" physical therapy benefits, with the exception of Medicare (which does not accept out of network providers). If you would like to submit your receipts for reimbursement, her office will provide you with an itemized receipt that you can submit to your insurance.
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Video Conference Testimonials

“I have recently recovered from a back surgery. My occupation requires a great deal of standing and lifting. Though the operation eliminated the cause of my problem, it is only through hard work in physical therapy with Jennifer that I have been able to return to work. Unfortunately, when our governor enacted a shelter in place order I was worried that it would set my surgical recovery back. Jen suggested we try our sessions via video communication and I agreed to try it, not convinced it would work. I have had 2 sessions and it has proven to be not only therapeutic but a fun way to explore the phenomenon of advanced communication. I am no longer concerned that my recovery will not continue, and am glad to have found an innovative way to keep the pace. It certainly does not replace the hands on portion of physical therapy but the building and strengthening of the muscular structure, especially after a surgery, certainly can continue over the internet! Thanks Jenny for never giving in, especially under these extraordinary circumstances. Your sessions light up my day!”


It’s great to bring Jennifer into the room where I do my daily PT routine! We prioritized my exercises, and we added things that would be critical for my current development. We improved the quality of exercise also, so I wasn't doing anything injurious to my neck or thoracic. Thank you Jennifer! 


--Meg Newman MD

More Great Feedback...

Jenny:  I wanted to take a moment to thank you for my therapy session last week.  I had been worried that due to the stay-at-home order, I would miss my regular exercise and therapy sessions, and my long-standing problems with my hamstrings would exacerbate.  However, our virtual session worked great!  It felt like we were in the same room and I could easily follow all of your stretching instructions – all while in the comfort of my own home.  I am no longer concerned that my hamstrings will regress over this “Pause” and I look forward to our next virtual session! 


Thanks again,

Robert Coyne, Attorney at Law

Book your session online today! 

Email at flowphysicaltherapy

Phone at 415 335 0143

We look forward to hearing from you! 

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